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Make a Move Online - Seniors Week Free Event
Wed, 30 Mar
|Online 10am - 11 am
Seated Dance 4 Wellbeing Classes via Zoom for those who need to get active at home. Dance offers much more than exercise, it provides numerous health benefits throughout our lives, improving our physical, cognitive and emotional being boosting our quality of life.
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Time & Location
30 Mar 2022, 10:00 am – 11:00 am
Online 10am - 11 am
Tickets
Seniors Week Free Online Event
Dancing with friends via ZOOM has allowed seniors to engage with like-minded people and improves their social life significantly reducing social isolation and mental health.
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