Community Programs
To attend a class or organise an event please contact us directly with any questions, comments, or inquiries that you may have.
Dance Online
Make a Move Mondays
These 1 hour online classes are open to ALL community members who would like a weekly session in the comfort of their home. For older people who may have mobility, transport or geographical issues who want a simple, safe seated class without leaving the house!
You will need: -
• an electronic device to access the link for class
• a sturdy chair and a smile!
Using a variety of generational music, this is a great way to keep active and safe as you are led through simple moves with a highly experienced facilitator in working with older people and community online. People living with Parkinson’s, carers and partners welcome. Bookings required for link access.
Mondays 3:30pm - 4:30pm (school term dates).
Via Zoom online platform
Moving Well Mobility
Improve Mobility with Fun and Dance
1 hour face-to-face class of dance and movement seated, supported and standing. For people who would like to improve their physical mobility, balance and coordination in a stimulating and supportive session with a variety of generational music. This class is social and includes fun sequences designed to improve reaction time and cognition as well as the physical benefits of dance. NO dance experience required! Registration and bookings essential.
Tuesday 9:30am - 10:30am
Warners Bay Theatre, Lake Macquarie NSW.
Tuesday 2:00pm - 3:00pm - No bookings at present
Rathmines Theatre, Lake Macquarie NSW.
Newcastle Dance 4 Parkinson's
Community Class
An uplifting community dance class for people living with Parkinson’s, their carers, partners and friends. Seated, supported and standing we explore elements of dance in a 1 hour class. Part of the Dance for Parkinson’s Australia teaching artist community, these classes aim to build confidence, improve balance / gait, coordination and provide a joyful experience with others using a variety of musical and movement styles. All levels of mobility are welcome and NO dance experience required! Current Covid 19 - safe protocols in place.
We look forward to moving and dancing with you, we encourage a carer/partner to attend with those who may need contact assistance with mobility for safety. Bookings required.
Tuesday 11:00am - 12:00pm
Warners Bay Theatre, Lake Macquarie NSW.