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Make a Move on Mondays

Mon, 14 Oct

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Make a Move Online Zoom

Seated Dance 4 Wellbeing Classes via Zoom for those who need to get active at home. Dance offers much more than exercise, it provides numerous health benefits throughout our lives, improving our physical, cognitive and emotional being boosting our quality of life.

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Make a Move on Mondays
Make a Move on Mondays

Time & Location

5 more dates

14 Oct 2024, 3:30 pm – 4:30 pm AEDT

Make a Move Online Zoom

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